you matter. you're allowed to have a bad day. you can cry if you want. it's okay if you don't want to do anything today. if getting out of bed is all you accomplishment, I'm so proud of you. remember I love you, even if we're strangers. you're beautiful. i'm sorry for all of the scars across your delicate heart. things are going to get better. love yourself before others. it's not selfish if you don't want to go out. true friends will understand if you just want to be alone. you're amazing. you're going to do great things. smile, lovely, even if it's through your tears, smile.